PERSONAL TRAINING - INVIDIUAL

Ze Motion's Intensive Bootcamp

  • 1 hour 30 minutes
  • 100 US dollars
  • At the client's place or outside

Service Description

Ze Motion's personal training combines his dancing background and his training abilities. He focuses on results which means hard work is key. intensive physical training in order to enhance physical abilities, achieve burnouts. Body conditioning is a big part a big part of the training, making sure the body is pushed to its limits for fast and long lasting results. strengthening the body is also an important part of the training, focusing on cardio training. Athletic performance training is an option for those looking for ultimate results, a kick ass boot camp. A Dietary regimen is also proposed because training is not enough to reach results. being aware of the body as a container. GOALS Cardio training Body strengthening Conditioning Skills and abilities enhancement


Contact Details

zemotiontheartist@gmail.com